Food

Sandwiches

all sandwiches and wraps come with your choice of daily soup, garden salad, caesar salad, or roasted potatoes

The Casagrande
16
Italian herbed and grilled Green Goddess halloumi cheese | tomato | lettuce | red onion | olives | grilled peppers | pesto aioli | mayonnaise | focaccia
Michetta
16
Beyond sausage | avocado | lettuce | tomato | red onion | herbed aioli | dijon mustard | bakery bun
PMC Club
16
maple-peppered tempeh | avocado aioli | melted Chao cheese | lettuce | tomato | red onion | bakery loaf
Grilled California
16
Avocado | red onion | smoky pickled cucumber | Nafsika’s mozzarella | sun-dried tomato aioli | roasted peppers | alfalfa sprouts | multigrain ciabatta bun

Wraps

all sandwiches and wraps come with your choice of daily soup, garden salad, caesar salad, or roasted potatoes

Chickpea fresh avocado
16
Chickpeas | avocado | lettuce | tomato | red peppers | red onion | tortilla
Buffalo Cauliflower
16
cauliflower | homemade buffalo sauce | lettuce | tomato | tempeh bits | ranch | Chao cheese
Salads
PMC salad
15
Mixed greens | beets | apples | red onion | cashews | hemp hearts | avocado | oranges | cucumber | avocado lime dressing
Chef’s salad
14
Heritage greens | tomato | carrot | cucumber | red onion | grilled tofu steak | citrus dressing
Caesar Salad
15
romaine lettuce | smoked tofu | caesar dressing | tempeh bits | parmesan cheese | garlic croutons

Bowls

Cauliflower bowl
18
Cauliflower rice | chickpeas | kale chips | chipotle roasted sweet potato | brussel sprouts | carrots | avocado | hemp hearts | cilantro lime dressing
Raw Bowl
16
zucchini zoodles | beets | carrots | red onions | peppers | avocado | hemp hearts | kimchi | sesame dressing
General Tso’s Bowl
19
crispy marinated sweet and spicy tofu | onions | red peppers | mushrooms | scallions | toasted sesame seeds | basmati rice

All-Day Breakfast

all breakfast items come with your choice of daily soup, garden salad, caesar salad, or roasted potatoes

Breakfast plate
16
Beyond sausage | tofu scramble | roasted potatoes | toast | avocado | tomato
Breakfast Burrito
15
tofu scramble | dirty beans | roasted vegetables | melted Chao cheese | salsa
Tofu Scramble Bagel
15
scrambled tofu | melted Chao cheese | tempeh strips | tomato | roasted garlic aioli | bagel
Avocado Toast
12
fresh avocado | tomato | balsamic reduction | bakery loaf | greens
Montreal Bagel
12
cream cheese | butter
all milk & cheese products are nut- or seed-based all items available gluten-free +$2

Desserts

call for details